Coaching

Welcome to my world! My name is Marina Prinsloo and I am a life and style coach specializing in women’s empowerment. My goal is to work with you to unlock your inner strength, confidence, and potential, so that you can live an authentic, harmonious, and balanced life. My coaching is specifically designed for women who are ready to discover their true selves and align their inner being with their outer persona. Let’s embark on a journey together that will help you transform your life!

Cost: R550 p/h
Duration: As per client’s individual needs

Corporate Image

Our corporate image service provides comprehensive training and coaching designed to align the appearance, behavior, and conduct of your employees with the core values of your company’s brand. By harmonizing these elements, we ensure that your team’s demeanor is in line with your marketing and business strategies, ultimately amplifying your brand’s impact and fostering a cohesive and professional corporate image. Through our tailored programs, we empower your employees to embody and reflect the ethos of your brand, both internally and externally, thereby contributing to a consistent and compelling representation of your company in the eyes of clients, partners, and the public. 

Cost:  Please contact me to quote on your tailored program.

Etiquette School

Our adult finishing school offers a diverse range of courses designed to empower individuals to exceed the conventional boundaries of capability, equipping them with essential skills across various facets of life. Through our programs, participants will develop their personality, attain emotional balance, refine their communication skills, master the art of networking, and cultivate impeccable etiquette and grooming practices. Our holistic approach aims to elevate individuals, enabling them to navigate both personal and professional spheres with confidence, grace, and proficiency. Whether you’re seeking to enhance your social interactions, excel in your career, or simply refine your personal development, our courses are tailored to equip you with the tools you need to thrive in every aspect of life. 

Duration and cost:  10 week of 1 hours sessions –  online or in person – R5500.00

Self Esteem and Confidence Coaching

The self-esteem and confidence coaching service offers personalized guidance and support to help individuals build self-confidence, improve self-esteem, and cultivate a positive self-image. Through targeted coaching sessions, clients can develop the mindset, skills, and strategies to overcome self-doubt, embrace their strengths, and approach life with greater assurance and resilience.

Duration and cost:  6 weeks of 1 hour sessions – online or in person – R3250.00

Pageant Training

The pageant and model training service provides comprehensive coaching and guidance for individuals looking to excel in the competitive world of pageantry and modeling. Participants receive expert instruction on various aspects including interview fundamentals, runway techniques, posing, public speaking, confidence-building, grooming, and overall stage presence, equipping them with the skills and knowledge needed to succeed in these industries.

Duration and cost:  10 weeks of 1 hour sessions – in person – R6500.00

Style Yourself Confident – Colour and Style Analysis

The color and style analysis service offers personalized consultations to help individuals discover the most flattering colors and styles that complement their unique features and personality. Through expert guidance, clients gain insights into color palettes, wardrobe choices, and fashion trends, empowering them to enhance their personal style and make confident, informed fashion decisions.

Cost and duration:  2 hours in person R999.00

Work Wear Design

The workwear design service provides tailored uniform solutions to meet the specific brand requirements of your company. From initial design to manufacturing, fitting, and delivery, we offer an integrated approach that ensures control over quality and service.

Duration and Cost: Please contact us for quote on tailored made workwear design.

Alterations & Tailoring

Perfecting your fit. From custom tailoring to expert alterations, we ensure your clothing fits flawlessly. Our skilled needlework services cater to your unique style, offering precise alterations, repairs, and personalized stitching for a wardrobe that reflects your individuality.

Cost: Quoted per item and work needed

Public speaker

Marina delivers inspirational, empathetic, and professional speaking services tailored for special women’s events. Her topics include “Aligning Your Outer Image to Reflect Your Inner Being,” “Your Style, Your Message,” and “You Can Overcome and Succeed

Cost: R2500

Professional Resume compiling

“Our professional resume writing service offers personalized, expertly crafted resumes designed to help job seekers stand out in today’s competitive job market. Our team of experienced writers works closely with clients to understand their unique skills, experiences, and career goals, and then creates customized resumes that effectively showcase their strengths. We provide a range of services, including resume writing, cover letter writing, LinkedIn profile optimization, and career coaching. Whether you’re a recent graduate, a mid-career professional, or a senior executive, our goal is to help you land more interviews and secure your desired job opportunities. With our dedication to quality and customer satisfaction, we are committed to helping our clients advance their careers and achieve their professional aspirations.”

Cost and duration: R385 per resume. 3 working days to delivery.

Ladies  Events

The Ladies Events service offers engaging and interactive group workshops designed to empower women in various aspects of personal development and style. Each workshop spans three hours and covers a range of topics including personal image, branding, style and colour, etiquette, makeup, and wardrobe planning.

Participants can expect to gain valuable insights into defining and enhancing their personal image and style, learning about color coordination, understanding the essentials of personal branding, mastering makeup techniques, and effectively planning their wardrobe. The workshops provide a supportive and collaborative environment where women can share experiences, learn from experts, and gain practical skills to enhance their personal and professional lives.

Through a combination of informative presentations, hands-on activities, and group discussions, the Ladies Events workshops aim to inspire confidence, foster self-expression, and promote individuality. Whether attendees are seeking to revamp their personal style, refine their professional image, or simply explore new aspects of self-care and presentation, these workshops provide a valuable opportunity for personal growth and self-discovery.